How Much Exercise Does A Bulldog Need?

stockvault bulldogs202450

There’s no question that bulldogs make great pets. They’re friendly, loyal, and always up for a good time. But like all dogs, bulldogs need exercise. How much exercise does a bulldog need? In this article, we’ll look at the recommended amount of exercise for bulldogs and some tips on ensuring your furry friend gets enough activity.

Bulldogs need at least 20 – 40 minutes of exercise per day. This can be divided into two or three shorter sessions. An excellent way to get your Bulldog some exercise is to take them on a walk around the block or to the park. Let them run around and play fetch in the backyard or dog park; as long as they are properly trained. It’s also essential to ensure that your Bulldog has plenty of toys to play with. Chew toys are a great way to keep them entertained and help them stay healthy.

The Importance Of Exercise For Bulldogs

Bulldogs are a popular breed of dog known for their muscular build and distinct appearance. However, Bulldog owners may not be aware of the importance of exercise for their pets.

Like all dogs, Bulldogs need daily exercise to stay healthy and prevent obesity. But Bulldog owners face a unique challenge when it comes to keeping their pets active.

Bulldogs are prone to hip dysplasia and other joint problems, which can make walking and running painful. As a result, many Bulldogs become sedentary, which can lead to further health problems. For this reason, it is essential that Bulldog owners find ways to keep their pets active.

Regular walks, short runs, and play sessions are all great ways to help your Bulldog stay healthy and fit.

And while it may take some extra effort, the rewards of a healthy and happy Bulldog are well worth it.

JasperArt 2022 11 24 03.07.16

Types Of Bulldogs And The Amount Of Exercise They Need

There are three main types of bulldogs: the English Bulldog, the American Bulldog, and the French Bulldog. Each type of bulldog has different exercise needs.

The English Bulldog

The English or British Bulldog is the most common type of bulldog. They weigh between 40 and 50 pounds and have short, compact bodies. They are good for people who live in apartments and are low-maintenance. They like being around people and do not need much care. Also, they should not be in extreme weather.

When it comes to exercise, English Bulldogs are not very active and do not need a lot of exercise. As a muscular breed, they do require some daily exercises to maintain their strength and prevent weight gain.

However, they are also prone to joint issues and heatstroke, so it’s important not to overdo it. A low-impact exercise like a daily walk or two is sufficient to keep them in tip-top shape, but remember to monitor their breathing and body temperature during warmer weather.

An adult English Bulldog doesn’t need strenuous exercise but does need to be taken for a short walk each day.

All in all, exercise your English Bulldog daily. A short (10-15 minute) leash walk will help keep him fit and in shape, and it can also help burn off some of his extra energy.

English Bulldog puppy

As a puppy, it’s important to start establishing a regular exercise routine early on. Daily walks and playtime will not only keep your pup at a healthy weight, but they will also help them expend extra energy and prevent behavioral issues. Keep walks shorter and frequent during hot weather, and always have access to water.

When in doubt, err on the side of caution with your pup’s exercise routine – it’s better to have a slightly less active bulldog than one that has overexerted itself and become sick or injured.

Overall, aim for regular daily exercise as well as plenty of opportunities for mental stimulation, such as games or puzzles.

Bulldog playing with a ball in the park

The American Bulldog

As an owner of American Bulldogs, I can attest to the fact that they have a lot of energy and require plenty of exercise. It’s important for them to have daily walks and opportunities for playtime and physical activity. I recommend at least one hour of exercise daily for a healthy Bulldog.

This could include walks, games of fetch, agility training, or other enjoyable activities that get their heart pumping. A lack of exercise can lead to behavioral problems like excessive barking or destructive behavior from pent-up energy.

Overall, American Bulldogs definitely need plenty of exercise to stay happy and healthy.

The French Bulldog

Contrary to popular belief, Frenchies are not “low energy” dogs and do need regular physical activity. A good rule of thumb is to aim for 30 minutes of exercise daily, including walks, fetch, and even agility training. Keep in mind that due to their short snouts, French Bulldogs may have trouble breathing during vigorous exercise like running, so it’s best to stick with activities that keep them at a steady pace.

In addition to physical benefits, exercise helps to stimulate your Frenchie’s mind and can prevent destructive behaviors.

At what Age Should You Start Exercising Your Bulldog?

You can start exercising your Bulldog as soon as they are old enough to walk. Puppies tend to have a lot of energy, so it’s essential to give them an outlet for all that pent-up energy. If you start exercising your Bulldog when they’re young, it will be easier to keep them in shape as they age.

But it is generally agreed upon once your puppy hits 12 months old, he becomes a full-grown adult Bulldog. At this time, you can start the exercise routine that will help keep him healthy and fit as an adult!

Having said that, you can wait a bit longer to start a formal exercise routine. If your Bulldog is already overweight, you should ease him into it with short walks around the block before starting a more strenuous routine.

Consulting a veterinarian is always a good idea to ensure your Bulldog is healthy enough for a formal exercise routine.

How Much Exercise Does An Older Bulldog Need?

As we touched upon earlier, For optimum health, bulldogs should have a minimum of 20 minutes of exercise every day, with a maximum of 40 minutes! Anything above this and you are at risk of causing them health issues.

The exercise needs of an adult Bulldog are not the same as those of a puppy since their bones, joints, and muscles haven’t finished developing.

One can argue each dog is different, and they are.

However, these guidelines will give you a good starting point for how much exercise your Bulldog needs. It is always better to be safe rather than sorry when it comes to your furry friend’s health!

How Much Exercise Does A Bulldog Puppy Need?

Exercise is important, and starting early is the key to having a healthy and happy Bulldog. But how much exercise does a Bulldog puppy need? As a general rule of thumb, the amount of time you should walk a Bulldog puppy is two minutes for every month they have been alive. For example, an 8-minute walk is enough for a 4-month-old puppy.

Always watch your Bulldog puppy during walks, and be aware of signs that they are exhausted, like lagging behind you, lying down, or heavy panting. If they seem too tired, finish the walk early.

The key is to start slowly and gradually increase the time you walk your Bulldog puppy as they age.

Two bulldogs sniffing each other

What Types Of Exercises Are Best For A Bulldog?


It may seem very basic, but walking is a great way to get your Bulldog some exercise. You can start by walking them around the block and gradually increase the distance as they get used to it. You can walk them in the morning, and at night, so they get a good amount of exercise during the day. The dog park is a great place to walk your Bulldog to let him work out his energy and socialize with other dogs.


Believe it or not, bulldogs love to run and jump in the water. Swimming is a great way to get your Bulldog some exercise, and it is also a great way to cool them down on a hot day. You can take them to the pool or the beach, and you can even let them swim in your backyard if you have a pool. Ensure that you supervise them at all times so they don’t drown.

Bulldog swimming with a life jacket on

Playing fetch

This is probably the favorite activity of most Bulldogs. Playing fetch is a great way to get your Bulldog’s heart rate up, and it is also a lot of fun for you and your dog.

All you need is a ball or a Frisbee, and you’re good to go. Start by throwing the ball a short distance so your Bulldog can easily retrieve it. Once your Bulldog gets used to the game, you can start throwing the ball further and further.


Bulldogs love to play tug of war, which is a great way to get them to exercise. All you need is a rope or a toy that your Bulldog can tug on. Let your Bulldog win the game a few times so they get used to the concept.

Once they understand the game, you can start to play for keeps. The nature of bulldogs means they will never give up, so this is a great way to get them to burn off some energy.


Wrestling is another great way to get your bulldog some exercise. Bulldogs need at least 5 minutes of wrestling per day. Wrestling is very good for their muscles and helps them stay in shape.

If you have two bulldogs, they can wrestle with each other to get exercise. An important aspect of wrestling is that you must make sure that your bulldog does not get hurt. You should stop wrestling if you think your bulldog is getting too rough.

Black and white Frenchie

How To Exercise Bulldogs In The Winter?

Winter season can be challenging for all dog breeds, not just Bulldogs. The cold weather can make it challenging to get outside and exercise like usual. However, there are still ways that you can help your Bulldog stay active during the winter months.

You can exercise your Bulldog indoors by playing fetch in the house or setting up an agility course in your living room. You and your Bulldog can participate in winter dog sports like mushing or carting. If you own a treadmill, you can also use that to help your Bulldog get some exercise during the winter months.

If you choose to take your Bulldog outside to exercise in the winter, dress them in a warm coat and booties to protect their feet from the cold.

You should also avoid exercising your Bulldog in very cold or icy weather to prevent them from getting frostbite. But it is better to exercise your Bulldog indoors whenever possible in the winter.

The Dos And Don’ts Of Exercising Your Bulldog

Now that you know how much exercise your Bulldog needs, you must understand the right and wrong way to exercise them. Here are some dos and don’ts of exercising your Bulldog:


  • Give your Bulldog plenty of time to warm up to prevent injuries.
  • Do let your Bulldog take breaks as needed; if they seem tired or winded, stop and rest.
  • Make sure your Bulldog has access to plenty of water while exercising. They need to stay hydrated just like humans do.


  • Don’t overdo it when exercising your Bulldog. Start slow and gradually increase the amount of exercise as they get used to it.
  • Don’t force your Bulldog to exercise if they seem unwilling or uncomfortable.
  • Don’t exercise your Bulldog in extreme weather conditions. If it’s too hot or cold outside, find an indoor activity for them instead.
  • Don’t forget to cool down after walking; a slow walk is best.

Is Daily Exercise Good For Bulldogs?

Yes, daily exercise is good for bulldogs. Exercise helps keep them healthy and fit, and it can also help prevent some behavioral problems. Bulldogs who get enough exercise are less likely to be destructive or hyperactive and more likely to be well-behaved overall.

Bulldogs are short but heavy dogs with short legs, so they may not be able to do some exercises that other dogs can do. However, there are still plenty of exercises that are good for bulldogs.

A short walk once or twice a day is a great way to get your bulldog some exercise, and playing fetch or tug-of-war are also great exercise options for Bulldogs.

Does My Bulldog Need Daily Walks?

Bulldogs should be walked at least once a day and up to twice if possible. They should aim to walk for 20 minutes each day, with a maximum of 40 minutes of exercise total in one day. If you can not take your Bulldog out for a walk daily, it is recommended that you at least take them out for some form of exercise every other day. Indoor exercise combined with a daily walk is the ideal exercise regime for a bulldog.


So, how much exercise does a bulldog need? The answer is that it depends on the individual dog. Some bulldogs may need more exercise than others, but all bulldogs need at least some daily activity to stay healthy and happy. Talk to your veterinarian about what level of activity is right for your Bulldog, and be sure to provide plenty of opportunities for your dog to run, play, and burn off energy.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts